Get out of bed. I know you don't want to but you will feel so much better if you do. Put on underwear that you feel good in and do your makeup. Do it for you, because you want to look good and feel confident. Also, go shopping and buy yourself new matching underwear and show some skin when you go out, you will feel sassy.
Do NOT, I repeat, do NOT text your ex. It doesn't matter how much you want to or what the outcome is, it will make you feel worse. Some people's breakups end on good terms and they say they wanna be friends but that is so hard and I'm sorry, but it is very unlikely that will happen. Your ex is likely to come out of your relationship feeling differently to how you do. You might be able to see them after a fair bit of time has gone past and you have other friends there too but other than that, I would not recommend it.
You have no commitments now, no one that you have to go and see taking up loads of your time so go and spend time with all your friends. Have girly film nights, go for meals, go out clubbing, just enjoy yourself, you don't need a man to do that! And learn to enjoy your own company, I love time to myself to pamper myself or just chill out. I think you can forget to do that when you've committed yourself to another person but it's important. You do not need a man to complete you, you are enough on your own. If you feel lonely at night time or you ever just want a cuddle, one of your girls will be there, I know that mine are and it's soooo much better.
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